If you're after a cake with a boosted protein content, simply reach for these two delicious ingredients, which can be ...

These satisfying morning meals pack serious protein punch without requiring a culinary degree or hours in the kitchen.

Eggs are a breakfast staple, but they're not the only option. Many other nutritious, satisfying alternatives provide key nutrients, like Greek yogurt and oatmeal.

If 2026 is the year you want to feel more confident, more curious and more quietly triumphant in the kitchen, these are the ...

There are plenty of healthy, tasty weight loss meals for picky eaters. Balanced, satisfying meals support weight loss ...

And while YouBar is the name, bars are far from all the company makes. YouBar produces plenty of them, to be sure, but its portfolio has grown to include protein-packed toaster pastries, cinnamon ...

These low-calorie smoothies with at least 15 grams of protein per serving (no need for protein powder!) can help you achieve ...

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can sometimes taste chalky or include sweeteners that alter the flavor. Plus, powders ...

If your morning or post-workout ritual involves protein powder, last week’s Consumer Reports investigation might’ve made you do a double take. Of 23 popular protein powders and shakes tested, roughly ...

Everyone seems to be talking about protein right now—and for good reason. “Protein is the building block of every tissue in our body, from muscles and bones to organs, skin, and hair,” says Rachel ...

There are no grocery stores on Mars, and resupply from Earth is many months away. As much food as future astronauts to the red planet may pack for the trip, inevitably, they'll have to create some ...

Your breakfast has the power to dictate how productive your day can be. This is why many make sure to eat as much as they can at the start of the day. Unfortunately, some still feel hungry after a ...