Objectives To compare the effectiveness of different exercise interventions in improving sleep quality and alleviating insomnia severity among patients with insomnia. Design Our study design was a ...

remove-circle Internet Archive's in-browser bookreader "theater" requires JavaScript to be enabled. It appears your browser does not have it turned on. Please see ...

Objective To perform a large-scale pairwise and network meta-analysis on the effects of all relevant exercise training modes on resting blood pressure to establish optimal antihypertensive exercise ...

1 Department of Pedagogy, Faculty of Teacher Training and Education, Universidad Autónoma de Madrid, Madrid, Spain 2 Department of Didactics of Mathematics, Faculty of Education and Sport, Universidad ...

What do you get when you add up more than a billion dollars, plus a foundational but often overshadowed K-12 subject, and multiply it by the influence of the biggest player in K-12 education ...

The evidence base consisted of 52 systematic reviews (42 for exercise, nine for diet, and one for weight management), and an additional 23 randomized controlled trials. The most commonly studied types ...

Although regular exercise is recommended for preventing and treating overweight/obesity, the most effective exercise type for improving cardiometabolic health in individuals with overweight/obesity ...

The latest data from the Federal Reserve shows that the top 1% has more wealth than the middle 60% of the income distribution. While most Americans have seen an increase in net worth over the last ...

Department of Psychological Sciences, Interdisciplinary Neuroscience, University of Missouri, Columbia, MO, United States However, performance on achievement tests is continuous and generally normally ...