Neuroscience researcher Mia Soviero says this morning routine helps boost her mood and increase her dopamine levels.

One in three Americans can have their mornings thrown off by missing simple steps in their routines. In a new poll of 2,000 U.S. adults, it was revealed that mornings can be easily thrown off for ...

No NFC East team has won back-to-back division titles since 2004. The Philadelphia Eagles were the last team to do it, and their 2025 squad is currently in position to break the 20-year drought.

I used to wake up in a panic most mornings, racing to find clean clothes and searching for my keys, with the stress starting before my feet even hit the floor. I used to wake up in a panic most ...

Let's rank the girls basketball teams in Laredo with a new edition of the LMT power rankings. All records are what is reported on MaxPreps or to the LMT as of Nov. 30. The pre-district season hasn't ...

The Green Bay Packers have qualified for the postseason in five of coach Matt LaFleur's first six seasons with the squad. They are on pace to do so again in 2025. The Packers enter play on ...