Breaking into Hollywood is tough, but breaking in with a massive, bodybuilding physique is even harder. While the industry celebrates lean, camera-friendly silhouettes, only a handful of roles demand ...

The filmmaker's debut feature dives into the complexities of fatherhood, intergenerational pain, and the search for healing in the wake of South Africa’s tumultuous history. With The Heart Is a Muscle ...

How long does it take to build muscle is not, of course, a question with a simple answer, despite what the TikToks or Reels promising to unlock the one thing you need to get big might suggest. In fact ...

This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days a week. Sign up here to get it in your inbox. Whether you’ve been lifting for years or ...

Lionsgate Studios revenue fell for the three months ended in September, missing Wall Street forecasts on fewer films and the timing episodic TV deliveries. Adjusted profit was a beat and EPS in line.

What's a typical rate of muscle gain? Every body responds a little differently to strength training, so the short answer is “it depends." One review of research on how resistance training impacts ...

Scientists discovered that lean pork builds muscle more effectively post-workout than high-fat pork, even with identical protein levels. Using advanced tracking techniques, they found that fat content ...

Dwayne "The Rock" Johnson in "Black Adam" (DC Studios/Getty Images/Christopher Smith for TheWrap) Dwayne Johnson’s stage name, The Rock, was first crafted in the gladiatorial arenas of the World ...

HURT THE U.S. KEEP IN MIND, THOUGH, FILM PRODUCTION IS ONE OF NEW MEXICO’S FASTEST GROWING INDUSTRIES. THAT’S ACCORDING TO OUR FILM OFFICE HERE, ALYSSA MUNOZ IS LIVE FROM NETFLIX STUDIOS WITH THE ...

EXCLUSIVE: The National Film and Video Foundation of South Africa has selected Imran Hamdulay’s The Heart is a Muscle as the country’s official submission for the Best International Feature Film ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...