In a systematic review, researchers found plenty of benefits of taking BCAAs after exercise, including lowering muscle ...

Discover Maryam Hampton's proven weight gain shake recipe designed to support muscle gain and enhance glute size. In this step-by-step tutorial, Maryam shares the specific ingredients she ...

The global RTD shakes market grew at 7.4% in H1 2024, with projected growth of 7.5% in H1 2025 and an outlook reaching 8.3%, ...

Dirty vs. clean bulking - which one is right for you? We take a detailed look at the pros and cons of both methods to help ...

For a moderately active adult who weighs about 150 pounds, the recommended protein intake is roughly 60 to 75 grams a day.

Alabama Shakes will continue their reunion tour next spring with dates in the mid-Atlantic region of the U.S. and the South. Brittany Howard & Co. will also headline a two-night stand at Colorado’s ...

"Muscle and protein play a key role in maintaining our strength, mobility and health as we age," said Dominique R. Williams, MD, MPH, medical director at Abbott. "These new Ensure Max Protein shakes ...

ABBOTT PARK, Ill., Dec. 4, 2025 /PRNewswire/ -- With America's growing focus on wellness and the quality of your years, muscle is emerging as a new metric for aging. That's why Abbott (NYSE: ABT), a ...

Aging, nutrition and lifestyle affect muscles, especially after age 40. That's why Matt Ryan, former professional quarterback and MVP, is teaming up with Abbott (ABT) to drive muscle health awareness ...