“The notion that spicy foods can irritate your stomach lining depends on whether you’re used to eating these foods,” says Dr.

In the year 2026, there will be a strong power that will compel you to get rid of all unhealthy habits and emotional burdens ...

“Crucially, soft and sweet foods require very little mechanical digestion. A heavy main course may make the stomach feel ...

The holiday treat isn't considered healthy, but experts say the spices in gingerbread cookies may offer some unexpected benefits compared to other desserts.

Late-night eating is rising in India, contributing to acid reflux, heartburn, and digestive problems. Experts warn that ...

Posts and videos have emerged on social media, with users claiming that Chick-fil-A's chicken, over the past few months, had ...

What you don’t know about food safety may be poisoning you. Or at a minimum, it could be behind those pesky stomach issues you chalk up to a virus or digestion. This is according to Los Angeles-based ...

If you’ve already feasted enough to make a Santa suit feel a bit snug, there are a few drinks you can chase it down with to help settle your stomach.

I love the build-up to Christmas, but I find the excitement and pressure interfere with my sleep. Is there a tonic I could ...

We’ve all heard phrases like 'butterflies in my stomach' or 'gut feeling', but what if your mouth and stomach were truly ...

Feeling stuffed after a big holiday meal? These dietitian-approved drinks — from ginger tea to lemon water — can calm ...

Nutritionist Lucia Stansbie explains that probiotics can be helpful with gut dysbiosis, otherwise known as an imbalance of ...