Tamara Howard was just 27 when she received the devastating diagnosis. In the years since, she relied on horse-riding as a ...

While lazy habits focus on ease and instant comfort, healthy habits prioritize consistency, which is what creates lasting ...

Here is my healthy sugar cookies recipe! These cookies can roll out so you can get the festive shapes you love for Christmas, without the calories and fat! No butter required! Directly from my Ho Ho ...

These smartwatches made it to my New Year gifting list thanks to their health tracking, refined design and features that ...

Avocado’s low carbohydrate content and negligible glycemic index mean they have little impact on blood sugar levels, helping ...

Whether you’re on the hunt for your next pair of trainers or need some fast race-day shoes, these are the best of the best from Adidas.

Hill, Olympic champion and three-time-world-champion heptathlete tells us what fuels and fulfils her life For Dame Jessica ...

“Like we say, exercise at least three to five days a week,” Miller said. “Belly laugh at least two to five days a week.” ...

President Donald Trump has announced he is appointing Louisiana Gov. Jeff Landry to serve as the U.S. special envoy to Greenland, the vast, semi-autonomous territory of Denmark that Trump has said the ...

An editor travels to the longevity-focused Sensei Lanai Resort in Hawaii after losing her mom. This is what it was like.

One of the newest to hit (virtual) store shelves is Jüced, a "pre-workout" gummy from the brains behind the greens supplement ...

We’re celebrating my birthday with 5 days of live workouts! Join me for this special week where we’ll train together and stay ...