Turmeric gets a lot of attention for its anti-inflammatory benefits. Its main compound, curcumin, has been shown to support ...

These 10-minute breakfast recipes are packed with at least 6 grams of fiber per serving to help support regular bowel ...

Costco is known for having major deals on favorite foods, and these are especially great. Here are some of the best grocery ...

Frozen yogurt, sorbet and hand-battered chicken fingers are among the offerings at three businesses that opened in Poway in ...

Medically reviewed by Barbie Cervoni, RD Fermented foods like yogurt, kefir, and sauerkraut are sources of probiotics that ...

Both types of yogurt are packed with nutrients, but Greek yogurt offers nearly double the protein and less sugar, while ...

Plant-based sales have cooled, but innovation is on the rise. Discover the top growth categories, from yogurt to functional ...

Discover foods that support digestion better than ginger. Learn how options like kefir, peppermint, chia seeds, and kiwi can benefit gut health and ease discomfort.

Learn how natural and refined sugars impact heart health and weight loss. Discover which type supports better long-term health.

Try these simple ingredient swaps, recommended by chefs, if you want to indulge over the holidays without sacrificing your ...

Irish influencer Miriam Mullins has been on a very Irish road trip in the National Dairy Council’s new social series Farm to Fridge, part of the European Milk Forum campaign Yogurt, It’s Great Inside.