A simple nighttime habit turned into a tense roommate dispute after an unexpected late-night mistake left one man questioning ...

Paul Straffon, 47, has been left to seeking warmth at Wimbledon Quarter by day. As Christmas shoppers file past him with bags ...

It begins with two people, one blanket, and two very different ideas of what's a comfortable sleeping temperature.

It begins with two people, one blanket, and two very different ideas of what’s a comfortable sleeping temperature. By midnight, one partner is hot and sweaty while the other is freezing. Sounds ...

Doctors advise revising your schedule to allocate time for both exercise and sleep. IT'S A CLASSIC dilemma. You have a bad or ...

By sleeping in separate rooms, man claims both he and his partner are  better rested and happier in their relationship.

For years, sharing a bed has been sold as one of the ultimate signs of love. Same pillows, same blankets, same bedtime ...

The broadcast late-night shows are dark this week for the holiday but they were on President Donald Trump’s mind as he railed ...

The Scandinavian sleep method allows couples to continue sleeping together while meeting each person’s individual needs ...

"Dimming the lights helps the brain to make melatonin which signals to the body that it's time for sleep," Dr Mahmoudzadeh explains. "The warmth and then cooling after a bath helps the body feel sleep ...

Sometimes, going to bed first doesn't just have to do with getting those extra hours of sleep. It can also come with a plethora of thoughts and feelings that most husbands never admit out loud to ...