It begins with two people, one blanket, and two very different ideas of what’s a comfortable sleeping temperature. By midnight, one partner is hot and sweaty while the other is freezing. Sounds ...

A simple nighttime habit turned into a tense roommate dispute after an unexpected late-night mistake left one man questioning ...

It begins with two people, one blanket, and two very different ideas of what's a comfortable sleeping temperature.

The smell of curry and beer hits me and makes my stomach turn. Without engaging in any conversation I pretend I’m still ...

For my second time in Germany, I flew business class for the first time in my adult life, discovered the Christmas markets, ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for you.

Discover the psychological drivers behind delayed sleep and learn actionable hygiene practices to restore circadian rhythms and cognitive function.

Paul Straffon, 47, has been left to seeking warmth at Wimbledon Quarter by day. As Christmas shoppers file past him with bags ...

Nova rave and held in Gaza for 471 days, says Hamas gunman was 'ecstatic' as he abused her for 30 minutes while she wept the whole time: 'I was paralyzed' ...

Donald Trump said Stephen Colbert should be "put to sleep" in a pre-Christmas late-night tirade and another call for ...

“The reason for this is that when we wake up from a night of restful sleep, our sleep drive has been depleted and we are ...

Many couples say the Scandinavian sleep method has been a game-changer for their sleep. But is it really the answer?