Oats contain fiber that helps support heart and digestive health. Oats contain a compound similar to gluten, so people with gluten allergies may want to avoid them.

Oat milk tends to offer a sweeter taste and is naturally more thick and creamy—perfect for warm beverages in the morning and sweet treats. While almond milk is less creamy, it offers a subtle, nutty ...

Oat milk is lactose-free and vegan-friendly, making it a suitable alternative for individuals who avoid dairy products. Fortified oat milk can provide essential nutrients like B12, vitamin D, and ...

Ikea's VC arm, Ingka Investments, has injected 80 million kronor ($8.6M) in Sweden's The Green Dairy, which makes plant-based ...

Fortified almond and oat milk share similar calcium and vitamin D content, but neither is a good source of protein. Barring tree nut allergies, almond milk is the healthier option, given its low ...

There’s something surprisingly calming about making your own oat milk. It’s one of those easy kitchen projects that feels both wholesome and satisfying - all you need are oats, water, and a blender.

I was spending nearly $20 a month on plant-based milk until I discovered most of them take less than five minutes to make at home. I was spending nearly $20 a month on plant-based milk until I ...