For years, the debate over whether Ronnie Coleman’s 2001 Mr. Olympia win over Jay Cutler has divided bodybuilding fans. Even Cutler was ahead of Coleman with six points in prejudging. This debate will ...

The “rules” of intermittent fasting are pretty strict: “Classically, intermittent fasting means you consume only water during ...

Chicken breast is a very lean protein, so it was nice that many of the meals paired it with something creamy, like mashed ...

If you like powerlifting & bodybuilding interspersed with IIFYM full days of eating, epic cheat days and epic cheat meal ...

It can be difficult to cook for just yourself, let alone cook healthily! However, strategies such as using your freezer more and shopping for shelf-stable items can help make this task more manageable ...

Ohio State Buckeyes coach Ryan Day has mutual respect for Indiana's Curt Cignetti despite the objective remaining the same this Saturday in Indianapolis: winning a Big Ten title at Lucas Oil Stadium, ...

The One Big Beautiful Bill is the latest tax bill aimed at making cash flows better for businesses and encouraging investment in equipment, for example. There are significant changes to help an ...

COLUMBUS, Ohio — Ohio State football coach Ryan Day and Indiana’s Curt Cignetti will go head-to-head Saturday when their programs meet in the Big Ten Championship Game in Indianapolis. While the two ...

The majority of equity analysts and investors reckon the stock market will continue to rise in 2026, propelled by more interest rate cuts, a stoic economy and optimism over a broadening AI trade. But ...

Thanksgiving is a time of indulgence — so if you’re looking to feel fuller with less food, what are your options for packing your meal with protein? Thanksgiving food doesn’t need to throw off your ...

Thanksgiving is a time of indulgence — so if you're looking to feel fuller with less food, what are your options for packing your meal with protein? Thanksgiving food doesn't need to throw off your ...