The mayor of the small community of Pollica, Italy, has dedicated his life to making people healthier. Will it get him a ...

Humans evolved over hundreds of thousands of years to be the ultimate flexible eaters—chasing carbohydrates and fats from plant and animal sources alike. A new study in the Journal of Archaeological ...

With New Year’s around the corner, plenty of people are looking to change up their diets. Whether the goal is to lose weight or just eat healthier, many will likely turn to two popular tips ...

A researcher who has lived and worked with hunter-gatherer tribes said we can learn from premodern societies how to live longer and healthier.

Originally developed as a treatment for epilepsy in the 1920s, the keto diet is a low-carbohydrate and high-fat diet made possible by the metabolic process ketosis. The diet had a resurgence in ...

With the pace of modern life and its many stressors, making a few adjustments might be helpful—especially when it comes to our diets. “If you have symptoms such as persistent fatigue, digestive ...

The Pegan Diet emphasizes certain. nutritious whole foods, like fruits and vegetables, but there are considerable downsides to consider, a dietitian explains. The Pegan Diet is a hybrid of two popular ...

Today’s popular paleo diet is supposedly modeled on the way humans ate hundreds of thousands of years ago. But a new study questions this premise. Grain-free paleo (Paleolithic) diets are a popular ...

Medically reviewed by Jamie Johnson, RDN Key Takeaways Low-carb diets are popular for goals like weight loss and blood sugar ...

Share on Facebook Share on Twitter Share via e-mail Share on Facebook Share on Twitter Share via e-mail There are many types of diets celebrities follow to look and feel their absolute best, and many ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Gwyneth Paltrow says she has ...