Verywell Health on MSN
What Happens to Your Body When You Include Lemons in Your Diet
Lemons are a citrus fruit with an excellent source of vitamin C and other antioxidants, which help remove free radicals from the body.
Lemons contain vitamin C and antioxidants that support heart health, prevent kidney stones and cell damage, and enhance iron absorption.
Lemons are a staple in kitchens worldwide, prized for their tangy flavor and rich vitamin C content. They are used in cooking, baking, and even as natural remedies. While lemons offer many health ...
Fresh Cardio on MSN
Is eating too many lemons harmful for your health?
Credit: Shutterstock Lemons are a little burst of sunshine in your diet. With their tangy flavor and refreshing aroma, ...
Stressed, bloated, and stuck in a weight loss rut? I discovered lemon balm tea as a simple herbal remedy, but it quickly became my secret weapon for feeling better—inside and out. Backed by science ...
Arianna Navarro celebrates winning the pie eating contest at the annual Lemon Festival in Goleta. Contestants had 30 seconds to see who could eat the most lemon meringue pie. Credit: Daniel Green / ...
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