Forget meat and eggs — this simple green vegetable delivers an impressive dose of plant-based protein, fiber, and healthy ...

Here, dietitians share the vegetable that packs protein that you should be adding to your plate—plus other healthy benefits ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for you.

Not all plant foods are created equal when it comes to environmental impact, so here's what actually makes a difference on ...

Nuts are full of protein, some have more than an egg. Here, dietitians share ones with the most protein and nutrients to add ...

With so many varieties, choosing the right plant-based milk can be a challenge. Here's what you need to know to pick the best option for your needs.

What began as a small pop-up tucked inside the former Celaya Meat Market shopping center on Jones Road and FM 1960, has grown into Andaluz.

Packed with protein, fiber, and quality carbohydrates, quinoa has become a top superfood for better health, sustained energy, ...

The fat, fiber, protein, and micronutrients found in cream cheese and peanut butter can affect your heart health.

These satisfying morning meals pack serious protein punch without requiring a culinary degree or hours in the kitchen.