Creatine is shaking off its association as a product solely for gym-bros and bodybuilders, as more of us are unlocking the supplement’s benefits for strength and power output during resistance ...

Becoming a Victoria’s Secret model and making a major impact on the industry isn’t everyone’s cup of tea. Still, Gisele ...

It sounds far-fetched, but the city has already taken steps that make the idea less radical than you might think. In June ...

While there were no injuries when a large explosion rocked the interior of the Taber Community Centre on Wednesday afternoon, pure luck appears to have been a significant factor in that positive ...

From protein panic to the idea that veganism is only for the privileged, let's break down the misconceptions that just won't ...

Creatine is a naturally occurring compound that’s known to fuel high-intensity cardio and explosive lifts. So, why don’t more women take it? The post Why more women should take creatine appeared first ...

Get the inside scoop on sports nutrition for athletes - power up your practice, game day, and tournament performance.

Trevor Busch Southern Alberta Newspapers While there were no injuries when a large explosion rocked the interior of the Taber ...

Vegan athletes at a major festival reveal how they meet their protein needs and bust common myths about plant-based diets ...

Dairy-based protein powders and shakes generally had the lowest amounts of lead. However, Consumer Reports Investigative ...

An Australian researcher went undercover to learn more about how Broscience experiments with dangerous drugs — and found a ...

Vegan collagen supplements offer a plant-based alternative to animal-based collagen, effectively supporting skin, hair, joint, and muscle health.