Save these healthy dinner recipes now and revisit them after the New Year for a list of tasty meals that are satisfying and ...

With temperatures dropping, there’s no better time to enjoy a cozy, one-pot meal—and these most-popular dishes are some of ...

De Santis says that a lot of people equate high-protein foods with animal sources. And while eggs, chicken, and beef are all ...

Chicken is the perfect protein to use to create so many delicious meals. Toss chicken in your favorite pasta salad, roast it ...

These 30-minute dinner recipes are lower in calories and prioritize nutrients like fiber, protein, calcium and vitamin D to ...

This holiday season, find out how to indulge in your favourite festive meals without the guilt. Discover tips for mindful ...

If you are looking to improve your metabolic health, making simple shifts such as having a nourishing breakfast, a lighter ...

I want to lose weight by skipping meals. Is it better to give up breakfast or dinner?” Minh, 30, a reader from HCMC, asks.

Struggling with high blood sugar? A diabetologist reveals 7 foods that can quietly spike insulin levels at night and are not safe for people with diabetes.

C-store products with catchy names continue on menus, while there appears to be no end in sight for foodservice labor woes ...

Tucked away in the small town of Haubstadt, Indiana, stands a restaurant that has been welcoming hungry travelers for nearly ...

“There’s a false belief that holiday celebrations require heavy cream, butter and processed ingredients to feel special and festive,” longevity researcher and cookbook author Dan Buettner told The ...