Dr Shubham Vatsya says rotis aren’t the enemy – so, skip the 'no‑roti' trend and pick the one that matches your health goal. Here's how.

People tend to overindulge during the party season. And if you are wondering what to eat after having had too much, here are ...

With the New Year on the horizon, lots of people start thinking about making changes — and for plenty of folks who care about ...

As protein-fortified foods make their way down the grocery aisle, we asked experts if the growing trend is worth paying ...

See what this ex-vegan mom eats in a day and what she makes for her two toddlers. Includes a high-protein breakfast, garlic scape pesto rice ramen, and more!

Tucked away in the small town of Haubstadt, Indiana, stands a restaurant that has been welcoming hungry travelers for nearly ...

Unlimited steak, Brazilian churrasco, and Korean BBQ await at these all-you-can-eat meat lover favorites across Washington ...

Fiber helps with everything from constipation to high cholesterol to diabetes. It also helps you feel full. Alarmingly, only ...

For these people—and for anyone looking to increase their protein intake—finding plant-based foods that are high in protein ...

If you are planning to indulge in a series of hearty meals this holiday season, check out these cheat codes that help protect ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for you.

The Best Weight Loss Supplements for Women This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: The best ...