To see if it's worth making overnight oats with steel-cut oats, I tried two different soaking strategies. Here are the ...

Nutritionists swear by this ancient tuber that is packed with fiber and antioxidants and super versatile for inclusion in a ...

Berries, bananas, and apples all add nutrition and flavor to your oatmeal. Learn about foods and toppings to add to oatmeal and support your health goals.

Oatmeal methods can range from instant to overnight, but this one earns our top spot. It may take a bit of effort, but the results are refreshing and filling.

From creamy sides to quick lunches, these broccoli salad recipes are a great way to transform a head of broccoli into a dish ...

KANSAS CITY, Mo. — Sometimes it can be hard to find staples at the store with good ingredients that fit your dietary needs. The good news is, it’s super easy to make some of them at home. Cindy ...

A busy night at Saturday Night’s Main Event carried over into Monday on WWE Raw, with fallout from a new World Heavyweight Champion being crowned. CM Punk captured the vacant title against Jey Uso, ...

Julia Ries Wexler is a writer focusing on all things health and wellness. She has over 10 years of experience in health journalism, and though she has written about pretty much every health topic ...

Yogurt made with ANTS was served at a Michelin-starred restaurant after scientists recreated an ancient recipe. Yogurt ice-cream sandwiches in the shape of an ant, mascarpone-like cheeses, and ...

In a remarkable blend of science and tradition, researchers have revived an old Balkan and Turkish yogurt-making technique that uses ants as natural fermenters. The ants’ bacteria, acids, and enzymes ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Typically, we humans do our best to keep ants out of our kitchens ...

Fermenting milk to make yogurt, cheeses, or kefir is an ancient practice, and different cultures have their own traditional methods, often preserved in oral histories. The forests of Bulgaria and ...