Most people stick to bananas, berries, apples and grapes, but many other fruits offer benefits for heart health, weight loss ...

It turns out that a Green Chef subscription, even including shipping, can, and likely will, save you money compared to buying ...

The cookbooks provide a perfect opportunity to enjoy festivals and family gatherings while supporting better health.

Think of this as a complete, plant-powered meal in a scoop. With pea protein, greens, sprouts, and probiotics, it’s ideal for ...

Raw green beans may seem like an easy, simple snack to mindlessly munch on. However, consuming too many raw green beans can cause nausea, diarrhea, and vomiting. That's because they actually contain ...

Want to learn how to improve your cooking at home? You are in the right cooking channel! No matter where you are in the world, food connects us all and brings families together at the table and ...

Maggie Donahue is an Associate Editor on Health’s Updates team. Maggie holds an M.S. from the Columbia University School of Journalism and has over six years of experience in digital media. Nick ...

Two-time and current reigning WWE Women's United States Champion Chelsea Green has been at the forefront of her division this year, and she's considered by many fans to be one of the most entertaining ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

In an effort to reveal the inner workings of a protein that serves as a cell's damage detection system, scientists at Johns Hopkins and the Ludwig-Maximilians-University Munich (LMU) have published ...

Have you counted your macros today? Probably not all of them, but chances are that you’ve been looking at your protein intake a little more closely than usual. We are currently in the midst of a ...

The protein craze is not particularly new — from Starbucks' protein cold foams to Thomas’ new high-protein packaged bagels — but the food industry may have reached this trend’s pinnacle with ...