After the holidays are over and we have all over-indulged at numerous parties, dinners and get-togethers, it is time to get ...

With a delicious solution like watermelon, you can look forward to post-workout recovery snacks, smoothies and shakes. While ...

A health startup founder who loves supplements said he starts every day with a smoothie that packs in 50 grams of protein and ...

Smoothies keep the whole fruit, giving you fiber that helps you feel full and keeps energy steady. Juices deliver quick vitamins and antioxidants, but without fiber, they can spike blood sugar and won ...

Our top anti-inflammatory breakfast pick at Costco is Clovis Farms Organic Super Smoothie Blend. Bursting with unsweetened blueberries, strawberries, raspberries, kale, spinach and bananas, this ...

One thing is clear when looking for the best Whole30 smoothie recipe on the internet: A lot them aren’t actually Whole30 recipes. Yummy, yes, and maybe even healthy-ish—but not Whole30 compliant. The ...

Most people stick to bananas, berries, apples and grapes, but many other fruits offer benefits for heart health, weight loss ...

Cardin Bradley and her mother Jane Wyatt bake hundreds of loaves of Jane's Famous Fruitcake each year, converting haters into true believers.

The classic Mexican dip can be made with mashed avocados, onions, lime juice, and salt. When you’re having a salad, add diced ...

They may be small, but these berries pack a powerful punch when it comes to supporting digestion. Here's why raspberries are good for gut health.

Wellness shots made with turmeric, ginger, and more may offer health benefits. See tips on how to make them at home for energy, immunity, and gut support.