A sweet quinoa bowl is a perfect example. It’s full of important nutrients and minerals, and it tastes so good, too! For a ...

After the holidays are over and we have all over-indulged at numerous parties, dinners and get-togethers, it is time to get ...

These 10-minute breakfast recipes are packed with at least 6 grams of fiber per serving to help support regular bowel ...

Most people stick to bananas, berries, apples and grapes, but many other fruits offer benefits for heart health, weight loss ...

A health startup founder who loves supplements said he starts every day with a smoothie that packs in 50 grams of protein and ...

With a delicious solution like watermelon, you can look forward to post-workout recovery snacks, smoothies and shakes. While ...

Smoothies keep the whole fruit, giving you fiber that helps you feel full and keeps energy steady. Juices deliver quick vitamins and antioxidants, but without fiber, they can spike blood sugar and won ...

The best part about smoothing? They replace meals wisely. Use a smoothie to replace breakfast or a post-workout snack, not every meal, so you still get variation. However, mind the calories. Even ...

Baobab fruit is rich in vitamins, minerals, and fiber, making it highly nutritious. The baobab tree has several medicinal uses, such as treating infections, fever, and diarrhea. Baobab powder, made ...

Editor’s Note: TribLive reporter Megan Swift bravely volunteered her taste buds for the assignment: sampling the new Heinz Ketchup smoothie. Swift put the creation to the test and shares her honest ...

Heinz teamed up with Smoothie King to launch something pretty unusual: the Heinz Tomato Ketchup Smoothie. This limited-edition drink mixes Heinz’s Tomato Ketchup with different fruits to create a bold ...