We spoke to over 40 dietitians, nutritionists, longevity scientists, and gut health researchers this year. Here's their best ...

The weight loss diet does not have to be boring, repetitive, and deprived of taste. You can shed a few kilograms without ...

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 90 ...

Salman Khan, Bollywood's fitness icon, maintains his physique at 60 through discipline, home-cooked meals and intense ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may earn compensation through affiliate links within the story. All prices are ...

Days of bread and butter blows my low-carb diet, but was necessary. How I price match/ meal plan and save a ton of money! - ...

The road to any ideal body weight goes through your stomach and what you eat. When crash diets don't work, you need a ...

A quick, flavor-packed salmon dish ideal for holiday meals. The creamy sun-dried tomato sauce pairs perfectly with ...

Following this meal will help you feel your best. Reviewed by Dietitian Sarah Pflugradt, Ph.D., RDN, CSCS Feeling sluggish? This Mediterranean diet meal plan may be just the ticket to improving your ...

McAvoy lost 18 pounds after suffering his injury and is having to get creative to regain it. "My mouth feels weird. I have no ...

India treats food as emotion, identity and comfort. The first day of the year is not about punishing the body. It is about ...

Turning 60 is usually when most people start talking about slowing down. But for Bollywood actor Salman Khan? He's busy doing ...