It was the last day of school before winter break, and Aiden and his eighth-grade classmates were playing a game of Mafia.

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Rest is an important part of any workout regimen and is influenced by your specific goals. Your age, fitness level, and genetics can also affect rest needs.

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From Pilates to the treadmill, these cute workout sets will have you feeling confident and ready to crush 2026.

As Salman Khan approaches his 60th birthday, he shared throwback gym photos featuring his enduring physique. His fitness ...

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Ahead of his 60th birthday, Bollywood star Salman Khan shared a set of pictures from a workout session, flaunting his ripped ...