Amazon's Chefman Obliterator Countertop Blender is now 44% off, saving shoppers $70 on a top-rated kitchen appliance for ...

Healthy Christmas smoothies that taste like dessert without the guilt. You can try 7 festive, nutritious smoothie recipes ...

In India, skin supplements have quietly become part of everyday life. Someone recommends a capsule for glow. A chemist ...

Cucumber and toasted flax seeds make for a refreshing, nutritious combination that can be easily added to your diet ...

Thinking of including more items with Vitamin A in your diet? Here are the top furits you can idluge in to get Vitamin A from ...

McAvoy lost 18 pounds after suffering his injury and is having to get creative to regain it. "My mouth feels weird. I have no ...

Looking to build muscle and boost strength? Try these 10 top-rated whey protein powders perfect for beginners!

Smoothies keep the whole fruit, giving you fiber that helps you feel full and keeps energy steady. Juices deliver quick vitamins and antioxidants, but without fiber, they can spike blood sugar and won ...

What Can I Eat on Tirzepatide for Weight Loss? This article was reviewed by Lynn Marie Morski, MD, JD. There isn’t a strict ...

Fiber is an important part of a healthy diet and is found in many plant-based foods, including artichokes, peas, beans, lentils, avocados, and more.

Vitamin D deficiency is common in India despite abundant sunlight. This article explores the best vitamin D-rich foods to include in your daily diet, along with simple tips to improve absorption, ...

Chia seed water has many benefits for your body, but healthy skin needs more than just that drink to keep your skin healthy. "Add chia seed water to a complete skincare routine", says the expert. Make ...