Keto-friendly snacks include avocados, eggs, nuts, and cheese. These options are high in protein and healthy fats but low in ...

Amazon's Chefman Obliterator Countertop Blender is now 44% off, saving shoppers $70 on a top-rated kitchen appliance for smoothies, soups, and meal prep.

This University of Virginia grad and Washington Post recipe editor has the scoop on this year’s eating trends.

McAvoy lost 18 pounds after suffering his injury and is having to get creative to regain it. "My mouth feels weird. I have no ...

"I recommend omega-3-rich fish, such as salmon, mackerel and sardines," says Church. "These fish are high in ...

Probiotic and prebiotic sodas are another major category. 2025 beverage trend reports note the rise of probiotic-infused waters, juices, teas and “better-for-you” sodas as a key frontier for digestive ...

Eggs are a breakfast staple, but they're not the only option. Many other nutritious, satisfying alternatives provide key nutrients, like Greek yogurt and oatmeal.

Aside from Chipotle, Smoothie King has been one of the only other restaurant companies to directly recognize the GLP-1 movement, offering a new menu with GLP-1 smoothies focusing on high protein, ...

Smoothies keep the whole fruit, giving you fiber that helps you feel full and keeps energy steady. Juices deliver quick vitamins and antioxidants, but without fiber, they can spike blood sugar and won ...

From Olympic sprinters to UFC champions, elite athletes are proving that plants can fuel world-class performance.

Building strong bones on a plant-based diet is easier than you think when you know which foods to reach for. When I went ...

Discover foods that support digestion better than ginger. Learn how options like kefir, peppermint, chia seeds, and kiwi can benefit gut health and ease discomfort.