Chronic leadership stress affects the nervous system and decision-making. Simple daily practices like pauses, body awareness, ...
Objective: The aim of this study was to evaluate the effectiveness of a smartphone-based iCBT stress management program for reducing the depression experienced by nurses in Vietnam and Thailand.
The concluding day featured a conference-wide poster presentation session, where over 80 participants presented their research across diverse areas of management ...
The back-to-school season can be just as stressful for parents as it is for kids. From new routines and earlier bedtimes to homework and creating distraction-free study spaces, the transition can feel ...
Kyiv, 6 August 2025 — The Ministry for Communities and Territories Development of Ukraine, in partnership with the European Union (EU), the Government of Japan, and the United Nations Development ...
While meta-analyses have demonstrated the efficacy of internet-based stress management interventions (iSMIs) for both experienced professionals and university students, there remains a gap in research ...
The new Netflix documentary American Manhunt traces the meticulous planning behind one of the most top-secret and pressure-packed military missions in recent history—the raid on Osama bin Laden’s ...
Stress is an inevitable part of any professional’s life, but how individuals handle it early in their careers significantly impacts both their health and long-term success. While many professionals ...
In the present context, various underlying social factors such as workload, lack of support, job insecurity, work-life imbalance, mental health, gender bias, financial pressure, harassment, and ...
The world in which we’re living—both inside of the fire station and outside—seems to get more complicated, more uncertain and more unstable as time goes on. With those challenges comes more stress, ...
Short-term (acute) stress is a normal part of life and can help you prepare for a challenge and respond to a dangerous situation. However, long-term (chronic) stress can lead to physical and mental ...