Here are seven beautiful 'diamonds in the ruff' from Many Tears Animal Rescue all still looking for their forever homes, each ...

The biggest takeaway here is that no matter your age, and even if you feel it's been too long, research shows exercise can ...

Research tracking tens of thousands of elite performers shows that early success is a poor predictor of future greatness.

Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

Ouachita County Medical Center hosts a nine-month program for adults with disabilities aged 18-35, building their skills ...