Looking for the healthiest cookies that won’t spike your blood sugar? Dietitians share smarter cookie options and explain what makes them better for blood sugar control.

Oat milk tends to offer a sweeter taste and is naturally more thick and creamy—perfect for warm beverages in the morning and sweet treats. While almond milk is less creamy, it offers a subtle, nutty ...

Eggnog is rich, sweet, and full of holiday cheer — but how bad is it for you really? Nutrition experts break down the facts, ...

Meat can play a key role in a nutritious diet, but factors like age, personal beliefs, and health status can shape how much of it you should eat. For most healthy adults who consume animal protein, ...

She also noted that, "Fortified almond milk can be a great choice for those looking to up their calcium intake, [with] ...

Fortified almond and oat milk share similar calcium and vitamin D content, but neither is a good source of protein. Barring tree nut allergies, almond milk is the healthier option, given its low ...

Turns out, the bacteria in your gut have food preferences of their own. Here’s how a colorful plate feeds the bacteria that help your body thrive. New research shows that eating a wide variety of ...

CADILLAC — Whole milk back could return to schools under a bill that the U.S. Senate unanimously passed last month. It’s a move that would benefit kids and may nudge dairy prices up, local industry ...

Select fat-free gallons of milk were recalled in two states. The milk may be contaminated with “food-grade cleaning agents.” The affected products and states are listed below. Select Prairie Farms ...

Sign up for essential news for the Fort Worth area. Delivered to your inbox — completely free. Breaking through in Hollywood can be tough, but two Mansfield ISD ...

Jani Hall is a news editor for Health with a background in health and science journalism. Previously, she worked as a staff reporter for National Geographic. A recall is underway for certain gallons ...