Another vegetable Scott recommends you include in your low-carb veggie rotation is zucchini. "Zucchini is a good source of vitamin C, potassium and folate. It's also low in calories and provides fiber ...

Switching to a vegetarian diet comes with a wide range of benefits, from supporting weight management to improving digestion ...

Rice is a go-to food for billions of people around the world. A nutrition expert explains the real differences between white ...

While lazy habits focus on ease and instant comfort, healthy habits prioritize consistency, which is what creates lasting ...

Roughly half of Americans have prediabetes or diabetes, including an increasing number of children. High blood levels of ...

Forget meat and eggs — this simple green vegetable delivers an impressive dose of plant-based protein, fiber, and healthy fats that can keep you full and energized all day.

Massive review finds vegetarian and vegan kids are leaner with better cholesterol, but face significantly higher vitamin and ...

Plant-based diets are growing more popular. Coming up at 9 a.m. on Wednesday, MPR News host Angela Davis revisits a ...

The association between multiple sclerosis and a diet focusing on fresh produce, fish, and olive oil is particularly strong ...

The neutropenic diet may be joyless, but new evidence suggests it could be life-saving after all. For decades, cancer ...

Do you get advice about what your baby should be eating on your phone every day? From standard American to vegetarian to ...

Fortunately, you can tweak your diet to handle your nausea and get the nutrients you need. Here's what to eat and what to ...