This Little Debbie Christmas Tree Cakes recipe is a homemade, gluten-free spin on the classic grocery store cakes. The tender ...

With the New Year on the horizon, lots of people start thinking about making changes — and for plenty of folks who care about ...

A major review of international research suggests vegetarian and vegan diets can be suitable for children and teenagers, and ...

Nuts are full of protein, some have more than an egg. Here, dietitians share ones with the most protein and nutrients to add ...

Massive review finds vegetarian and vegan kids are leaner with better cholesterol, but face significantly higher vitamin and ...

For over a decade, Ruth has written for multiple outlets providing patient education, including Health. She has written for health student education companies, collaborating on an anatomy textbook ...

More parents are choosing plant-based diets for their children. New research sheds light on how this choice affects ...

From protein panic to the idea that veganism is only for the privileged, let's break down the misconceptions that just won't ...

Diet experts and nutritionists conducted research to study if vegan food or plant-based diets are good for kids or ...

A major new meta-analysis finds that vegetarian and vegan diets can support healthy growth in children when properly planned.

“If you are active, sweat a lot, drink caffeine or alcohol, or don’t hydrate enough throughout the day, you may benefit from ...

Global meta-analysis highlights nutrient differences and growth patterns in vegetarian and vegan versus omnivorous diets.