If you've never tried chia seed pudding before, this video is your calling. It is so tasty with an incredible luxurious ...

For a more vibrant color, use white chia seeds to make Berry Chia Cloud Pudding. However, if you can only find black chia seeds, you’ll still get the same texture and flavor. Credit: Jennifer Chase / ...

Chia seeds are not only packed with nutrition but also equipped with unique traits that make them a versatile feature in many of your meals. These chia seed recipes are perfect for digestive and heart ...

Chia seed pudding is a tasty staple in many households and can be prepared a day ahead to save time. Chia seeds contain fiber, protein, carbohydrates, omega-3 fatty acids, and heart-healthy fats, ...

Try this recipe from health coach and chef Bailey Ruskus. Chef and health coach Bailey Ruskus has combined her culinary expertise from Le Cordon Bleu in San Francisco with her personal experience with ...

This strawberry acai chia pudding recipe makes a great breakfast or healthy dessert. It’s easy to put together and is a creamy, sweet and satisfying treat that can be made in advance. This is a ...

It seems like any health food trend emerges on the West Coast three to five years sooner than it hits Lancaster. Take chia seeds, for example. While visiting my sister in Oregon in 2012, I received a ...

Chia seeds have been our go-to for a few years now, whether we’re making a healthy pudding for breakfast or dessert, adding them to our kombucha for a nutritional boost or using them as an egg ...