Ready to transform your digestion? Learn how to support your microbiome with 5 science-backed vegan recipes designed for peak ...

This vegan one pot lasagna brings all the comfort of traditional lasagna with fewer steps and only one pot. Featuring tofu ...

With the New Year on the horizon, lots of people start thinking about making changes — and for plenty of folks who care about ...

Vegan athletes at a major festival reveal how they meet their protein needs and bust common myths about plant-based diets ...

Your brain isn't lazy when it resists change... it's just running on autopilot, and you can learn to reprogram the flight ...

That voice in your head saying veganism is too hard isn't a character flaw—it's your brain doing exactly what it evolved to ...

With a little planning and determination, you can totally eat healthier this year—even without resorting to boring salad every night. (Seriously, who wants that?) These 68 clean-eating dinner recipes ...

If you dislike vegan food, you may not be the only one. An expert shared why many people dislike plant-based foods and why ...

Researchers from University of Granada and the Spanish National Research Council designed four ideal weekly menus with an equal energy value and following international recommendations for the daily ...

Studies have shown that a plant-based diet may be better for preventing diabetes than a low carb diet. A 30-year study published in 2024 notes that a diet with a higher ratio of plant to animal ...