These delicious 30-minute dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

After the holidays are over and we have all over-indulged at numerous parties, dinners and get-togethers, it is time to get ...

Healthy vegan Christmas roasts made with plant-based ingredients bring tradition, nutrition, and festive warmth to holiday ...

Kidney beans, bulgar wheat, and mushrooms create the hearty "meat" for this chili. Combine them with cooked mushrooms and ...

After you make your selection, you will register and pay, input any allergies you have and select your meals. There are more ...

With the New Year on the horizon, lots of people start thinking about making changes — and for plenty of folks who care about ...

Whether it’s soup, stew, chili or pasta, put your new Dutch oven to good use and make these flavorful, heart-healthy recipes.

Finding delicious healthy vegan dinner recipes with rice is the perfect way to streamline your meal planning while sticking ...

A simple shift toward plant-based eating can save time, energy, and stress — without sacrificing flavor or nutrition.

List of the best vegan recipes that you can try this Christmas to make your festive season better and tastier.

A major global study finds vegetarian and vegan diets can support children’s growth and heart health, but only when parents carefully plan meals and address key nutrient gaps like vitamin B12 and ...