They cited a range of ethical, health, and environmental benefits as a factor in the growing popularity of plant-based diets.

Switching to a vegetarian diet comes with a wide range of benefits, from supporting weight management to improving digestion ...

Research indicates that adhering to the Portfolio Diet can help lower cholesterol levels and enhance heart health. This plant ...

For these people—and for anyone looking to increase their protein intake—finding plant-based foods that are high in protein ...

Jackfruit is high in nutrients and antioxidants and has a number of health benefits, including improved blood sugar control. It makes for an excellent meat alternative in vegetarian and vegan recipes.

Massive review finds vegetarian and vegan kids are leaner with better cholesterol, but face significantly higher vitamin and ...

The margin for error is narrower with vegan diets—and when it comes to childhood nutrition, that margin matters.

Beyond the ethical reasons that first drew me in, the science behind plant-based eating has given me a whole new appreciation ...

Eggs are a breakfast staple, but they're not the only option. Many other nutritious, satisfying alternatives provide key nutrients, like Greek yogurt and oatmeal.

Vegan collagen supplements offer a plant-based alternative to animal-based collagen, effectively supporting skin, hair, joint, and muscle health.

A major new meta-analysis finds that vegetarian and vegan diets can support healthy growth in children when properly planned.

Global meta-analysis highlights nutrient differences and growth patterns in vegetarian and vegan versus omnivorous diets.