After losing 30 pounds, Ed Sheeran is opening up about what motivated his health transformation. The singer appears in the ...

Sit on the ground with knees bent in 90/90 position, left shin on mat in front of you, parallel to torso, and right shin on ...

Son of Odin might be a god, but Chris Hemsworth uses his mortal ways to look the part! While Infinity War saw an overweight ...

But often, it’s the workout that gives you extra motivation, a routine challenge, that ultimately helps you realize you can ...

Vladimir Putin is now in his early 70s, yet he continues to project an image of physical capability. He is riding horses, swimming outdoors, practising martial arts and taking part in strenuous ...

Many celebrities are known for their fit physiques, and while some love a brisk jog or a hot yoga class, others have more unusual ways of making sure they can slip into their skinny jeans. Here are ...