Thick, creamy, and packed with protein, Greek yogurt has become a staple in healthy lifestyles thanks to its versatility, ...

In a 2-mile stretch of Middletown-Warwick Road, 13 restaurants and shops are among the latest plans by developers ...

To find more wellness-inspired smoothies and shakes, visit Watermelon.org. In blender, blend beet, watermelon, banana, ...

Smoothies keep the whole fruit, giving you fiber that helps you feel full and keeps energy steady. Juices deliver quick vitamins and antioxidants, but without fiber, they can spike blood sugar and won ...

Plant-based sales have cooled, but innovation is on the rise. Discover the top growth categories, from yogurt to functional ...

Discover foods that support digestion better than ginger. Learn how options like kefir, peppermint, chia seeds, and kiwi can benefit gut health and ease discomfort.

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

Adding a banana to your berry smoothie might sound healthy, but new research suggests the popular combo could cancel out some of the fruit's benefits. Scientists at the University of California, Davis ...

If you’ve ever craved frozen yogurt at 2 a.m. with a view of the ocean after a night out, there’s now a place for that. On the Hollywood Beach Broadwalk, Andias Frozen Yogurt is slinging frozen yogurt ...

Prioritize your gut health this month with these nutritious and delicious smoothie recipes. Featuring gut-healthy ingredients like kefir, yogurt, watermelon and raspberries, these healthy smoothies ...

Plan holiday parties with ease using Foodland’s Potluck & Paʻina platters, plus a quick pupu hack from Chef Dorvin. Celebrate the holidays at Ward Village with global cuisine, local favorites, and ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...