Thick, creamy, and packed with protein, Greek yogurt has become a staple in healthy lifestyles thanks to its versatility, ...

Yogurt one staple in so many diets around the world for its deep flavour and creamy texture, along with many health benefits ...

Healthy Christmas smoothies that taste like dessert without the guilt. You can try 7 festive, nutritious smoothie recipes ...

A guava smoothie makes for a refreshing drink loaded with vitamins. Blend ripe guavas with some yogurt or almond milk for a ...

You know that weird week between Christmas and New Year when nobody knows what day it is… but everybody still wants snacks?

Ultimately, cottage cheese is pretty darn similar to Greek yogurt in terms of health benefits. “Like Greek yogurt, it’s a ...

Chicken is a popular source of protein, with 26 grams in 3 ounces, but can feel repetitive. Lots of other foods contain ...

Our top anti-inflammatory breakfast pick at Costco is Clovis Farms Organic Super Smoothie Blend. Bursting with unsweetened ...

From breakfast to lunch to dinner, these popular gut-healthy recipes had EatingWell fans coming back for seconds all year ...

A health startup founder who loves supplements said he starts every day with a smoothie that packs in 50 grams of protein and ...

In a 2-mile stretch of Middletown-Warwick Road, 13 restaurants and shops are among the latest plans by developers ...