Data included more than a million participants to find that Alzheimer's risk was up to 76% lower in these cases.

In that case, you could get the last laugh. An October 2025 scientific review published in the journal Neuroscience described this gas as a “silent neuroprotector,” citing evidence that it may help ...

"Five minutes is enough to begin—truly," insists one doctor, to help you "remain engaged in the activities that give your ...

Making small shifts in what you eat can make a lasting difference, say researchers who tracked diet and long-term health outcomes.

"Almost no footwear" today supports it, says this gait specialist, who explains the aha! connection between the feet and lifespan.

Sitting down with a warm cup of tea is the ultimate relaxing activity, especially if you need a moment of zen after a long, full day of holiday season happenings. According to Harvard experts, ...

Following a groundbreaking international health summit, a team of experts share simple, proven ways to truly thrive.

Don’t skip this memo: The FDA has flagged a prescribed blood pressure drug over potential cross-contamination concerns.

I Ate Ice Cream Every Day for a Week—Here's What Happened I Ate Chicken Every Day for a Week—Here's What Happened A satin pillowcase can stay cool and dry all night long and help keep your skin and ...

Two experts in foot health share the five things dirty socks can do to your feet. Plus: Here's exactly how often you should be changing your socks. You missed laundry day and you’re down to one clean ...