The favorite choice for the term "Turnips" is 1 cup of cubed Turnips which has about 8 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for …

Nov 22, 2019 · Turnips are low calorie, non-starchy vegetables with a low glycemic index, so eating them has a minimal effect on your blood sugar levels. According to research, these …

Oct 27, 2025 · A medium-sized raw turnip contains about 8 grams of total carbohydrates, with roughly 2 of those grams coming from dietary fiber. This brings the net carb count to a very …

Jan 17, 2023 · Turnips aren’t especially high in carbs, especially compared to starchier root vegetables like potatoes, sweet potatoes, and parsnips. Turnips are mostly made of water – …

Turnip nutrition (100 grams). Richest in Vitamin C: 21mg (23% of DV), Fiber: 2g (7% of DV). Glycemic Index: 73, Calories:28, Net carbs: 4.63, Protein: 0.9. Source: USDA.

Apr 12, 2021 · A single serving of cooked turnips (about one cup) provides just 34 calories, 7.8 grams of carbohydrate, over 3 grams of fiber, and almost no fat. This veggie is an excellent …

Turnips Raw (1 cup, cubes) contains 8.4g total carbs, 6g net carbs, 0.1g fat, 1.2g protein, and 36 calories.

Mar 8, 2025 · Turnips are remarkably low in carbohydrates, containing just 6.43 grams of total carbs per 100 grams, with only 4.63 grams of net carbs after subtracting fiber. Compared to …

To answer the question of whether turnips are full of carbs, it’s essential to examine their nutritional profile. A medium-sized turnip, which is approximately 100 grams, contains about 6 …

Nutrition Facts Turnips, cooked, boiled, drained, without salt, 1 cup, mashed