Help, don't want to lose weight! - Whole30 with medical conditions ...
Mar 19, 2014 · I am concerned about getting through my 30 days without losing weight. I am on day 3 and have been leaning heavily on olive oil, coconut milk, and avocado to boost calories, also …
Compliant Homemade coffee creamers/almond milk?
May 21, 2014 · I tried the canned coconit milk in my coffee on day 1, with a little but of cacao, but it is just not tasting good to me! I am used to putting dark chocolate almoind milk in my coffee, and …
New to Whole30 & Looking for a Support Team =]
May 15, 2013 · I can't speak from personal experience, but I think some people use coconut cream in their coffee and not coconut milk. You can get to the cream by putting a can of full-fat coconut milk in …
Meitene's Whole30 log - Your Whole30 Log - Whole30
Jul 13, 2015 · My local Costco had coconut milk available, which is a nice surprise. When shopping, I don't think I've ever looked at labels as closely as I did yesterday. Day 1 Breakfast - eggs with …
Ashley's Round 4 - Page 3 - Your Whole30 Log - Whole30
Dec 28, 2013 · I settled instead for a mug of hot coconut milk with cocoa, probably not 100% recommended but better than breaking out the brownie tin. Thinking I may have a nap too... Happy …
My first Whole30, and I couldn't be more excited!
Oct 23, 2013 · On top of lettuce for a "chicken salad" salad. Dinner: turkey Bolognese over spaghetti squash, along with a salad with olive oil and vinegar, and a cup of strawberries with a splash of …
Why does all food look gross now? - Troubleshooting your Whole30
Jun 25, 2015 · Hi everyone. I'm on day 3 and I became pretty sick to my stomach last night after making some chicken and veggies, Coconut milk, and potatoes for dinner. I spent most of the night throwing …
Erin's Whole30 Log - Page 2 - Your Whole30 Log - Whole30
Feb 3, 2014 · Is it the coconut milk? Without it.. I will struggle to get fat in my diet. I can survive on mayonnaise. *sigh* Breakfast 2 eggs, steamed kale, sweet potato Home made mayo Small serve …
Georgina2 Reintro Log - Your Post-Whole30 Log - Whole30
Mar 15, 2017 · Forgot to bring a protein Snack @ 3:30 coconut milk latte Pre w/o @ 4:45 venison epic bar, bison epic bar Meal 3 @ 8:30 steak, acorn squash w/ ghee, 1/2 avocado w/ cilantro Generally …
I'm STARVING!!! - Sourcing Good Food - Whole30
May 21, 2019 · For example, a heaping scoop of ghee on a baked potato or coconut milk in a creamy, coconut curry. Other times I just add a handful or two of olives or coconut flakes to get my fat in.