How do you plan your meals? - Bodybuilding.com Forums
Dec 18, 2013 · Both meals contain meat and vegetables which along with a shake helps meet my protein requirement. I maintain an approximate calorie count for the day and fill the gaps with snacks …
Tuna w/ Avocado Instead of Mayo! - Bodybuilding.com Forums
May 27, 2011 · Tuna w/ Avocado Instead of Mayo! I have switched up eating my tuna w/ mayo for a nice soft avocado. Avocado has the healthy fat, and increases your good cholesterol, where mayo does …
Eat, Shrink and Be Merry - Bodybuilding.com Forums
Jan 28, 2012 · Working at a frozen yogurt shop, I hear this kind of sh!t all the time. Most of our yogurt is fat-free, and soccer moms see this and are thrilled because (and I quote) "fat is for fatties!"
addicted to eatin clean - Bodybuilding.com Forums
Nov 25, 2008 · Especially my protein bar for the day and yogurt with almonds. Soooooo good! nobody gets out of life alive 11-24-2008, 08:51 PM #13 PullAndBear Registered User Join Date: Sep 2005 …
Daily sugar intake - Bodybuilding.com Forums
May 31, 2009 · The most popular bodybuilding message boards!
Miss Pedicure's log - Bodybuilding.com Forums
May 25, 2005 · Nutrition: B – 1 egg scrambled, ½ pita pocket, little mayo S – yogurt L – Salad, store bought Ranch dressing, Lemon and basil Salmon S – Banana D – Salad with store bought Lemmon …
Finally some cutting progression! - Bodybuilding.com Forums
Feb 17, 2006 · Finally some cutting progression! Hi all, just wanted to share a couple of pics with ya as I finally think that I'm on my track to get lean! I don't have any images of me when I was at my worst- …