"The fruitarian diet usually consists of consuming those parts of the plant that are cast off or dropped from the plant, and that do not involve the destruction of the plant itself."

May 28, 2024 · The fruitarian diet is a version of a vegan diet that involves eating mostly fruit and restricting other food groups. Learn the pros and cons.

Mar 12, 2021 · Considering becoming a fruitarian? A dietitian explains why this unbalanced way of eating is likely to lead to malnourishment and cravings.

A fruitarian diet is a lifestyle that focuses exclusively on consuming fruits. It is rich in vitamins, minerals, and antioxidants, promoting overall health while celebrating the natural flavors of fruits.

May 9, 2024 · The fruitarian diet restricts meals to include fruits only. Two registered dietitians comment on the risks for malnutrition and explain what to eat instead.

Aug 11, 2025 · Explore the fruitarian diet, its benefits, risks, weight loss effects, and meal plans. Learn if this plant-based lifestyle is right for you.

Jul 26, 2017 · So what is a fruitarian? A fruitarian is a person who lives mainly or exclusively upon fruit. If you think this sounds like another one of those extreme fad diets, I wouldn’t disagree with you.

Feb 25, 2025 · Curious about a fruitarian diet plan? Learn how it works and the risks and benefits of this diet.

Jun 27, 2025 · Learn what a fruitarian diet plan is and how it helps with weight loss. Get a fruit-only meal plan, plus tips on benefits, risks & nutrition balance.

Oct 15, 2017 · The fruitarian, or fruit, diet is a highly restrictive vegan diet. It excludes all animal products, including dairy. People following this program eat a diet consisting primarily of raw fruits....