Holistic wellness in Brandenburg, KY. Yoga, Reiki, Meditation, & Coaching to heal, grow, & find balance. PLUS the OPUS SoundBed!

Sessions, Meditation - Exercise Peace. Experience. Wellness. People think it’s all in your head. It’s not. your body takes the hit. Stress? Yeah—fight-or-flight that won’t shut off. Your heart kicks up for no …

This 10-minute yoga practice is perfect for the absolute complete beginner or someone just wanting to go back and add subtle body connection and alignment for a sustainable practice that supports...

Yoga is a cognate of the English word "yoke," since both are derived from an Indo-European root. [31] . According to Mikel Burley, the first use of the root of the word "yoga" is in hymn 5.81.1 of the …

Yoga Jones is a program designed with you in mind that can be brought into your home, at your pace. Find the plan that’s most flexible for you. Join Your Yoga Guy for live and on-demand video yoga …

Harmony in Motion Yoga, located in Anchorage, Kentucky, is a nonprofit studio dedicated to enhancing physical, mental, and spiritual well-being through the transformative practice of yoga.

Yoga 101: The BasicsYoga is a vast collection of spiritual techniques and practices aimed at integrating mind, body and spirit to achieve a state of enlightenment or oneness with the universe. What is …

Jul 31, 2025 · Yoga is the practice of creating connection at every level of being. This union is the true purpose of yoga. It goes beyond physical exercise and becomes a journey of self-realisation. Yoga is …

3 days ago · Yoga is a study of life, study of your body, breath, mind, intellect, memory, and ego. Study of your inner faculties! Yoga is a technique which unites the body, mind and spirit. Yoga relieves you …