4 Beginner Upper Body Exercises That Will Actually Make You Stronger 💪🏼
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YouTubeJennifer Altman (FITBYJENNIFER)
4 Beginner Upper Body Exercises That Will Actually Make You Stronger 💪🏼
This 4 movement beginner upper body workout is from my Ultimate Guide To Weight Training, download a FREE pdf at fitbyjennifer.com 💻 Chest Press Shoulder Press Rows Pullovers (This one is modified from the Lat Pulldown on my guide) Catch me on the youtube platform for weekly uploads 🫡 🎥 Jennifer Altman (FITBYJENNIFER) #BeginnerWorkout ...
928 views5 months ago
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