Scissor Kicks: Tone Your Abs and Strengthen Your Core – Fitness Volt
Scissor Kicks: Tone Your Abs and Strengthen Your Core – Fitness Volt
Mar 24, 2023
fitnessvolt.com
47K views · 2.8K reactions | J.LEAGUE is acrobatic! All the BICYCLE kicks and SCISSOR kicks from the 2019 Meiji Yasuda J1 League season ✂️ #acrobatic ©️J.LEAGUE - All Rights Reserved. | J.League (Japan Professional Football League)/Jリーグ | Facebook
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Macy Jane Edwards on Instagram: "Ab workout🥵: 1 round (50 seconds on, 10 seconds to transition into next exercise) Crunches Around the world crunches one direction Around the world crunches opposite direction Heel taps Scissor kicks with oblique twist Legs down Toe toe taps Right side plank hold Right side plank w/ twist Left side plank hold Left side plank w/ twist Bear hold Bear knee taps Bear right leg crunches Bear left leg crunches Plank hold Plank hip dips #abworkouts #absworkout #abswork
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