10 Minute Battle Rope HIIT Workout
10 Minute Battle Rope HIIT Workout
5 viewsApr 22, 2022
mirafit.co.uk
219K views · 1.8K reactions | Try this fat burning battle rope HIIT and let's get leanooooo  - Do 30 seconds of double waves on a battle rope - Rest for 30s - Do 30s of burpees - Rest for 30s - Repeat circuit for 15-20 minutes  Fitness First UK | The Body Coach | Facebook
0:57
219K views · 1.8K reactions | Try this fat burning battle rope HIIT an…
219.5K views1 month ago
FacebookThe Body Coach
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