Meeting Matt Ogus | Rob Lipsett LA Fit Expo 2017
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Meeting Matt Ogus | Rob Lipsett LA Fit Expo 2017
11 months ago
MSNRob Lipsett Fitness
Matt Ogus on Instagram: "🔥I’ve been gatekeeping this for 5 weeks… no more⁣ ⁣ Comment “TRAIN” to snag a week of better gym programming and MORE gains⁣ ⁣ Meet The 45 [degree] Ogus [extension] / Ogus 45’s AKA⁣ The TRUE Smith Machine 45 degree back extension⁣ ⁣ I can’t find a video, article, or mention of this on the internet⁣ ⁣ Tested it for 5 weeks so far. My favorite hamstring exercise. PERIOD⁣ and every person who’s hopped in on it at my gym (or training teams) loves it.⁣ ⁣ SETUP:⁣⁣ If s
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Matt Ogus on Instagram: "🔥I’ve been gatekeeping t…
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Matt Ogus on Instagram: "Rating a Leg Workout p1. Thanks @npc.thor 﫱‍﫲 ChatGPT gonna have everyone fighting demons (I’ll cover exercise selection for leg days in future vid) - For better workouts, more gains, and optimized gym programming, check out my training teams with 4, 5, and 6 day splits. Link in bio"
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From Matt Ogus To Bostin Loyd - How Has G4P Become So Imbedded In The Bodybuilding Lifestyle?
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Matt Ogus on Instagram: "Me catching you skipping the gym like it’s an option.⁣ ⁣ Enough of the excuses. You say you want results, but are you showing up for yourself? Motivation is fleeting—discipline is what gets you there.⁣ ⁣ Stop waiting for the perfect moment. There isn’t one. The only difference between where you are and where you want to be is what you do today.⁣ ⁣ ❤️Like this if you’re done making excuses.⁣ 🛟Save it for the days you need a wake-up call.⁣ 🐐Share it if your crew needs to
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JEFF SEID MATT OGUS CHRIS LAVADO - FITNESS STARS ASSEMBLE
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Matt Ogus on Instagram: "Here’s a secret method that 99.9% of gym goers dont utilize. Get started if you havent, and try this out if you do it differently. Hope this helps!⁣⁣ .⁣⁣ By the way, new Training Mesocycles drop this weekend and begin monday. The app does this tracking for you and shows lift history in a similar fashion. ⁣⁣ .⁣⁣ .⁣⁣ .⁣⁣ .⁣⁣ ⁣⁣ #bodybuilding #fitness #flex #lifting #gym #gymlife #instafit #nutrition #diet #lean #phsique #ogusdaily #motivation #lifestyle #fatloss #hypertrop
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