As a catcher, when blocking balls, you have two main techniques for dropping your knees: 1. **Drop Forward**: This involves driving your body forward, with your knees bending as you move towards the ball. Your chest stays over the ball, and your body stays low to the ground. This technique is often used when the pitch is in the dirt and requires a quicker, more explosive movement to cut off the ball before it skips away. It’s effective for balls that are just a little too far in front of you. 2.

Head Baseball Coach Derek Woodley of Defiance College has catchers demonstrate the 3-Ball and 2-Knee Blocking Drills that work on conditioning and transitions. Find more catcher drills here: https://bit.ly/3eWvUd4 | Baseball Coaches Insider

🔥4 Blocking Drills for your youth catcher🔥 These drills are great for a form focus or as a warm up! #Catcher #CatcherDrills #BlockingDrills #YouthBaseball #LittleLeague #Baseball #Sports #KidsSports #TrainingDay | The Ultimate Swing

Want to become an elite baseball catcher? In just over 60 seconds, we break down everything you need to know about catching, from proper stances and receiving techniques, to advanced blocking drills, quick throw downs, clean exchanges, and even how to communicate with umpires. Whether you’re a player, coach, or parent, this catcher training video is packed with essential skills and fundamentals to level up your game. Use code “CHIPS” for free shipping for Bruce Bolt⚡️ Perfect for: youth catchers