131K views · 3.8K reactions | Do this before going to bed | Dr. Hansaji Yogendra In recent times, all of us are facing troubles to go to bed. Here’s a quick 10 minute asana video and also where Dr. Hansaji shares some real easy tips that you can follow to relax yourself and that’ll help you sleep better. | The Yoga Institute | Facebook
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131K views · 3.8K reactions | Do this before going to bed | Dr. Hansaji Y…
131.7K views2 weeks ago
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𝗜𝗺𝗺𝘂𝗻𝗶𝘁𝘆 𝗯𝗼𝗼𝘀𝘁𝗶𝗻𝗴 𝗱𝗶𝗲𝘁 𝗳𝗼𝗿 𝗰𝗼𝘃𝗶𝗱 | 𝗗𝗿. 𝗛𝗮𝗻𝘀𝗮𝗷𝗶 𝗬𝗼𝗴𝗲𝗻𝗱𝗿𝗮 With the spread of CORONA Virus fear, it becomes essential to be aware of the truth and possible rumors. Dr. Hansaji Yogendra states essential diet and gives some simple everyday tips to prevent any infection. Visit our website at: https://theyogainstitute.org/ Sign up for our 7 day camp: https://theyogainstitute.org/7-days-camp/ Register for our Teaching Training courses (TTC): https://theyogain
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𝗜𝗺𝗺𝘂𝗻𝗶𝘁𝘆 𝗯𝗼𝗼𝘀𝘁𝗶𝗻𝗴 𝗱𝗶𝗲𝘁 𝗳𝗼𝗿 𝗰𝗼𝘃𝗶𝗱 | 𝗗𝗿. 𝗛𝗮𝗻𝘀𝗮𝗷𝗶 𝗬𝗼𝗴𝗲𝗻𝗱𝗿𝗮 With the spread of CORONA Virus fear, it becomes essential to …
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